Wellbeing and Resilience Training

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Short Courses and Webinars

Whether your organisation is facing major change, concerned about staff wellbeing or wants to create opportunities for teams or leaders to thrive, we are able to consult with you and create a bespoke package.

Contact us to discuss a bespoke training or webinar.

Some examples of training and coaching options are below:

  • Positive Psychology Masterclasses for Leaders

  • Wellbeing at Work courses

  • Positive Leadership training

  • Team development events

  • Stress Management training

  • Strengths Masterclass using the BPS approved Strengthscope® Psychometric

  • Executive Coaching

  • Wellbeing Coaching

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Delivered online or in-person

We provide in-house courses to train people to be effective ambassadors or champions of wellbeing in your organisation. In-house training includes the features below to support you to successfully cultivate a wellbeing culture.

  • Wellbeing integration model - guidance on how to introduce wellbeing initiatives to encourage and embed a culture of wellbeing.

  • A wellbeing toolkit based on evidence from the field of positive psychology to promote initiatives that increase wellbeing and performance. This is structured around our unique REST & RISE™ model.

  • A RISE pulse survey to measure your current actual and perceived wellbeing to guide the work of ambassadors and leaders.

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Open Courses for Individuals or Smaller Organisations

If you want to take part in our Wellbeing Ambassador Programme™ and get accredited as an individual or if you are a small organisation with only a few people to train, our open courses may suit you better.

We are running open courses online - please click the button below for dates, brochure and booking information.