Our open courses allow individuals from different organisations to come together to be trained as Wellbeing Ambassadors. These courses are currently delivered online over a series of four half days.

There are four modules in this course and all must be completed to be accredited as a Wellbeing Ambassador. The core content includes theory, practice and application of the following positive psychological interventions:

• Strengths

• Mindfulness

• Psychological Capital

• Positivity

Each module focuses on practical application for you personally to improve your wellbeing and also how to use the REST & RISE™ model to implement lasting change in the workplace. We are focused on the training being interactive so that you can experience the relevance of 'person activity fit'. Finding the right tools for the right people is essential and we discuss this along with techniques to set goals that last.

For full details of what the course involves and up coming dates, send us a message using the form below and we’ll be in touch.